What Causes Legs To Ache At Night

Obviously treatment depends on the cause.

What causes legs to ache at night.

Imagine you re lying down and your lower leg seizes. Leg pain is a good indicator of vascular disease where the accumulation of fatty deposits in the veins and arteries leads to inflammation and weakness in these blood vessels. Usually elders and diabetics and people with poor circulation are the ones who experience leg pain especially at night. It only takes a few minutes to run and is a relaxing cures for aches and pains.

Exercise daily aiming for at least 30 minutes plus stretching. One of the best home remedies for leg pain at night is a hot oatmeal bath. Some types of leg pain can be traced to problems in your lower spine. The causes of leg pain range from muscle strain due to overstretching of the muscles tendons ligaments or joints in the legs to trauma or stress injuries.

That can cause your lower leg to cramp and feel pain when you walk climb stairs or do other kinds of exercise because muscles aren t getting enough blood. Peripheral artery disease leg pain can occur anywhere in your leg but the most common places to feel pain are in the muscles of your calf thigh or buttocks. At times neurological disorders such as restless legs syndrome or peripheral neuropathy could be responsible for causing aching legs at night. Fibromyalgia a condition characterized by chronic pain stiffness and sensitivity to pressure may be to blame patients with addison s disease which causes adrenal insufficiency and parkinson s disease which affects the central nervous system sometimes feel leg pain at night.

Pain in your legs and feet at night or when trying to sleep is often a symptom of peripheral artery disease pad. Try the hot tub after working out. Leg pain can also be caused by blood clots varicose veins or poor circulation. However even a simple back pain can cause your legs to ache depending on the degree of pain.

Artery blockages are a serious reason for leg pain at night. Artery blockages also known as peripheral artery disease many people with poor circulation have leg pain when walking or calf pain when walking. What causes leg and calf cramps at night. Injury is the most common cause of leg pain aching legs.

Night leg pain can also often be the result of various diseases or disorders. How to avoid leg pain in bed. The pain is intense enough to make you want to scream. Knowing the reason is important.

Avoid caffeine especially after dinner. But if your arteries. Most leg pain results from wear and tear overuse or injuries in joints or bones or in muscles ligaments tendons or other soft tissues. It doesn t let up and your muscle is hard.

What causes pain in left leg at night.