If you suffer with joint pain and inflammation a mattress that is comfortable and supportive is essential for reducing arthritis symptoms and getting a good night s sleep comfort and support can be an individual preference but experts suggest a firm base with top layers of memory foam as the ideal combination.
What is a soft mattress good for.
The firmness on the other hand is the overall feel the mattress delivers.
In nectar mattress reviews superlatives like best sleep and best mattress are common.
A second group slept on a tempur pedic mattress which is known for its ability to conform to your body shape without sacrificing support.
And the hard mattress group slept on a futon.
Cons of a hard mattress.
Or choose a mattress that comes with a money back guarantee.
Good sleep is a function of many factors including mattress choice good sleep posture sleep position age weight health and other concerns.
Your mattress choice can make a big difference in managing your arthritis.
The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain.
The sensation of softness is distinctive to each person and the mattress that feels perfectly soft to you might feel too soft or too firm to someone else.
This could help you alleviate back hip or shoulder pain.
Is it firm or is it soft.
A good level of mattress support means that your spine is correctly aligned and that there are no pressure points between your body and the bed.
Changing to a hard mattress from a soft one can be uncomfortable for several days 2.
The best mattresses that won t sag for side back and stomach sleepers including memory foam innersprings and hybrids with options to buy in store or online in a box.
Studies have suggested that hard mattresses are not a good option for people with certain lower back problems arthritis rheumatism scoliosis etc.
A soft mattress group slept on a water bed.