What Is Best For Arthritis Pain Heat Or Cold

Using heat and or cold therapies on an arthritic joint is a simple inexpensive alternative treatment that can help to alleviate pain stiffness and swelling.

What is best for arthritis pain heat or cold.

Applying heat or cold to a painful area is a simple inexpensive method for relieving pain. Use heating pads for no more than 20 minutes at a time. Be careful not to burn yourself. Heat and cold therapy for arthritis actually work by soothing the stiff joints and tired muscles that finally result into pain.

Heat boosts the flow of blood and nutrients to an area of the body. Heat loosens up muscles increases flexibility and. Some patients prefer cold therapy to moist heat for arthritis pain while others tell of having the best relief when they alternate the sessions with moist heat and ice. Use of heat such as applying heating pads to aching joints taking hot baths or showers or immersing painful joints in warm paraffin wax can help relieve pain temporarily.

Heat or cold for arthritis can be an inexpensive way to effectively treat pain. Read on ahead to learn more about when to use heat when to use cold and the benefits of each. Switching between hot and cold therapy can offer excellent arthritis pain management benefits as long as each one is used appropriately. It often works best for morning stiffness or to warm up muscles before activity.

Alternative treatments heat can relax muscles and help lubricate joints. Relieving arthritis pain with heat or cold therapy. Heat therapy for arthritis is actually good in enhancing circulation and supply of crucial nutrients needed for proper function of the joints and muscles. Thermal treatments have been used from ages as a remedy for joint pains and swellings.