What Is Matcha Green Tea Used For

Its health benefits correlate with higher levels of antioxidants vitamins minerals and phytonutrients including l theanine.

What is matcha green tea used for.

In modern times matcha is also used to flavor and dye foods such as mochi and soba noodles green tea ice cream matcha lattes and a variety of japanese wagashi confectionery. Traditional matcha green tea is made with just green tea powder and water but you can also easily make a latte by finishing your drink with steamed milk. Matcha comes from the same plant as green tea but since it s made from the entire leaf it packs in a more concentrated amount of antioxidants and beneficial plant compounds. But more research is needed for doctors to know if.

It s most often recognized as the tea used during chanoyu or japanese tea ceremony and has been referred to as the espresso of tea because of its caffeine content. Sometimes used in japanese tea ceremonies this thick version takes 2 teaspoons of matcha for 1 ounce 30 ml of hot water. How to make matcha. Whisk again until foamy sweeten to taste and enjoy.

There is no foam and a higher grade of matcha is required. Green tea helps lower blood pressure improve cardiovascular health and may protect against cancer. These special preparation techniques give matcha its unique bright green coloration. Matcha is a powdered form of green tea used traditionally in japan.

Matcha powder is used in japan to brew high quality green tea which is consumed in traditional japanese tea ceremonies but this nutrient dense powder along with other types of green tea powder can also be used in cooking and baking. Matcha used in ceremonies is referred to as ceremonial grade meaning that the powder is of a high enough quality to be used in the tea ceremony. Matcha is the only form of tea that includes the whole leaf rather than a water extract of leaves. To put it simply matcha is powdered green tea.

Okay it s a bit more than that but at the root of it all that s what you have. Find out more about matcha and the health benefits here. The green tea used to make matcha is grown and processed in a particular way. Defense against cancer polyphenols and other antioxidants in matcha as well as loose leaf green tea may help protect your cells against cancer.